Dale's Christmas gifts have increased my activity and created motivation for me to keep doing better. I had never heard of a Fitbit and if he had asked I probably would have said that I didn't need one but it's become a part of my daily life. I wear it every day and it tracks the number of steps that I take as well as active minutes and the miles that I walk. I love seeing those numbers go up and feel determined to reach my personal goals each day. As I watch the numbers and graphs on my Ipad I feel a sense of accomplishment. This has been a great motivation especially during this harsh winter weather.
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